Showing posts with label Thai pumpkin soup. Show all posts
Showing posts with label Thai pumpkin soup. Show all posts

Tuesday, October 11, 2011

Thai Pumpkin Soup

For some crazy reason, I completely indulge in the fall foods. I tend to gain that unwanted 10 pounds. {ahem, like I did last fall..} So, I am on a Weight Watcher recipe quest to keep my cravings in check. I know I am allotted 29 plus points, so this should be easy. I also decided to devote 2 weeks straight to providing healthy cooked meals for my family. That means no eating out, Starbucks, nada. Trust me, a part of me wants to go to the Mc Donalds right up the road and play the Monopoly game.. so tempting. I should go walk around the block a few times just to rid myself of the thoughts of a 10 piece chicken nugget, large french fry, and a medium Power Aide. {Really Mc Donald's? I love how you pick and choose what game pieces come on what products, ha! You think you had us fooled..}

Okay, so now that I already made my soup today, I will delightfully share the recipe. 3/4 of a cup gives you 2 points, btw.

{Weight Watcher's Thai Pumpkin Soup}


Image from food.com



2 tablespoons red curry paste
1 (13.5-ounce) can light coconut milk
1 cup water
1 (15-ounce) can unsweetened pumpkin
2 tablespoons fish sauce
1/4 cup chopped cilantro (optional and highly recommended by me)
Lime wedges (optional and highly recommended)

1. Place curry paste in a medium saucepan. Add coconut milk, stirring with a whisk until smooth. Stir in 1 cup water and pumpkin; cook over medium heat 8 minutes or until thoroughly heated. Remove from heat; stir in fish sauce.
2. Ladle soup into bowls. Top with chopped cilantro, and serve with lime wedges, if desired. Yield: 6 servings.

Fat: 3.4 grams Cal: 74

Enjoy! Be sure to check out my recipes every day for the next two weeks! :)